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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.0
  Total Fat 5.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 251.6 mg
  Potassium 263.7 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 6.2 g
      Sugars 16.1 g
  Protein 5.7 g
  Vitamin A 12.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.5 %
  Vitamin C 6.5 %
  Vitamin D 25.0 %
  Vitamin E 57.7 %
  Calcium 47.2 %
  Copper 6.6 %
  Folate 2.7 %
  Iron 7.6 %
  Magnesium 5.9 %
  Manganese 17.4 %
  Niacin 4.0 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.7 %
  Riboflavin 5.3 %
  Selenium 0.2 %
  Thiamin 3.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Delicious Blueberry-Almond-PB2 Smoothie

View the full Delicious Blueberry-Almond-PB2 Smoothie Recipe & Instructions
Submitted by: ANDREASCHANGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Blueberry-Almond-PB2 Smoothie

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

45 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (2 tbsp)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

0 calories of ice cube, (3 serving)

0 calories of Truvia Natural Sweetener, (2 serving)


No nutrition or calorie comments found.