Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 341.8
  Total Fat 4.9 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.0 g
  Cholesterol 103.0 mg
  Sodium 1,174.2 mg
  Potassium 789.5 mg
  Total Carbohydrate 26.7 g
      Dietary Fiber 6.0 g
      Sugars 5.6 g
  Protein 45.6 g
  Vitamin A 11.8 %
  Vitamin B-12 11.0 %
  Vitamin B-6 56.3 %
  Vitamin C 32.8 %
  Vitamin D 13.3 %
  Vitamin E 3.9 %
  Calcium 5.2 %
  Copper 20.4 %
  Folate 18.3 %
  Iron 14.7 %
  Magnesium 19.0 %
  Manganese 22.5 %
  Niacin 110.9 %
  Pantothenic Acid     26.0 %
  Phosphorus     47.2 %
  Riboflavin 31.4 %
  Selenium 54.3 %
  Thiamin 21.9 %
  Zinc 16.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday Lunch Stew

View the full Sunday Lunch Stew Recipe & Instructions
Submitted by: LHARRISO1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday Lunch Stew

202 calories of Chicken Breast (cooked), no skin, (166.67 grams)

71 calories of Peas, canned, (0.33 can (303 x 406))

35 calories of bisto .1/4 cup prepared, (0.58 cup)

19 calories of Onions, raw, (0.33 large)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


No nutrition or calorie comments found.


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