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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 508.8
  • Total Fat 32.5 g
  • Saturated Fat 15.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 9.3 g
  • Cholesterol 102.9 mg
  • Sodium 932.8 mg
  • Potassium 401.1 mg
  • Total Carbohydrate 25.7 g
  • Dietary Fiber 3.8 g
  • Sugars 2.3 g
  • Protein 28.3 g
  • Vitamin A 6.1 %
  • Vitamin B-12 33.7 %
  • Vitamin B-6 13.6 %
  • Vitamin C 9.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 5.5 %
  • Copper 8.5 %
  • Folate 12.4 %
  • Iron 19.8 %
  • Magnesium 7.3 %
  • Manganese 8.8 %
  • Niacin 25.4 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 16.8 %
  • Riboflavin 17.3 %
  • Selenium 27.7 %
  • Thiamin 12.7 %
  • Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican lasagna (beef)

View the full mexican lasagna (beef) Recipe & Instructions
Submitted by: FABLEMAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican lasagna (beef)

224 calories of Ground beef, lean, (3 oz)

127 calories of Colby and Monterey Jack Cheese shredded, (0.38 cup)

80 calories of Flour Tortillas, (0.50 tortilla (approx 7-8" dia))

38 calories of Old El Paso Refried Beans - Vegetarian, (0.19 cup)

26 calories of Sour Cream, (1 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

2 calories of Green Chili Peppers, canned, (0.06 cup)


No nutrition or calorie comments found.