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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 4.8 mg
  Sodium 100.0 mg
  Potassium 195.0 mg
  Total Carbohydrate 23.0 g
      Dietary Fiber 1.0 g
      Sugars 18.0 g
  Protein 6.5 g
  Vitamin A 12.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 36.0 %
  Vitamin D 22.5 %
  Vitamin E 0.0 %
  Calcium 22.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     7.5 %
  Riboflavin 10.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tropical Fruit Smoothie

View the full Tropical Fruit Smoothie Recipe & Instructions
Submitted by: JALEEMN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit Smoothie

40 calories of Skim Milk, (0.50 cup)

40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)

35 calories of Sunrise Growers Tropical Fruit Blend, (0.50 serving)

0 calories of Splenda Packet (1 serving = 1 packet), (1 serving)


No nutrition or calorie comments found.