Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 278.1
  Total Fat 9.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 4.8 g
      Monounsaturated Fat 2.1 g
  Cholesterol 52.1 mg
  Sodium 955.9 mg
  Potassium 396.7 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 1.0 g
      Sugars 1.6 g
  Protein 42.8 g
  Vitamin A 4.6 %
  Vitamin B-12 82.9 %
  Vitamin B-6 29.2 %
  Vitamin C 8.5 %
  Vitamin D 0.5 %
  Vitamin E 11.4 %
  Calcium 5.1 %
  Copper 4.3 %
  Folate 2.7 %
  Iron 16.2 %
  Magnesium 11.1 %
  Manganese 0.9 %
  Niacin 109.6 %
  Pantothenic Acid     4.1 %
  Phosphorus     28.0 %
  Riboflavin 8.1 %
  Selenium 189.7 %
  Thiamin 3.6 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Tuna Salad

View the full Spicy Tuna Salad Recipe & Instructions
Submitted by: BLUESMAN1
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Tuna Salad

140 calories of Tuna, Canned in Water, (1 can)

77 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (1 tbsp)

10 calories of Centrella Mild Pepper Rings, (0.13 cup)

0 calories of Mrs. Dash Extra Spicy Seasoning Blend, (0.25 tsp)

0 calories of Green Onions, (0.25 cup)


No nutrition or calorie comments found.


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