SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.6
  • Total Fat 6.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 0.0 mg
  • Sodium 4.4 mg
  • Potassium 265.4 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 5.1 g
  • Vitamin A 36.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.7 %
  • Vitamin C 72.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 2.0 %
  • Copper 4.7 %
  • Folate 6.0 %
  • Iron 15.9 %
  • Magnesium 5.0 %
  • Manganese 9.9 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 30.5 %
  • Riboflavin 59.1 %
  • Selenium 0.7 %
  • Thiamin 3.9 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Paella

View the full Quinoa Paella Recipe & Instructions
Submitted by: ZONIC81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Paella

117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

19 calories of Onions, raw, (0.33 large)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))


No nutrition or calorie comments found.