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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.2
  Total Fat 8.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.8 g
  Cholesterol 44.2 mg
  Sodium 1,653.5 mg
  Potassium 558.2 mg
  Total Carbohydrate 36.0 g
      Dietary Fiber 4.7 g
      Sugars 8.4 g
  Protein 23.1 g
  Vitamin A 17.8 %
  Vitamin B-12 32.0 %
  Vitamin B-6 17.1 %
  Vitamin C 14.3 %
  Vitamin D 2.6 %
  Vitamin E 3.8 %
  Calcium 12.9 %
  Copper 2.7 %
  Folate 1.5 %
  Iron 11.6 %
  Magnesium 5.5 %
  Manganese 2.1 %
  Niacin 0.7 %
  Pantothenic Acid     6.1 %
  Phosphorus     26.2 %
  Riboflavin 19.5 %
  Selenium 41.0 %
  Thiamin 8.3 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Pot Pie

View the full Turkey Pot Pie Recipe & Instructions
Submitted by: WILDFLOWERS51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pot Pie

95 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.20 ounce(s))

69 calories of Whole Wheat Flour, (0.17 cup)

50 calories of Frozen Mixed Vegetables Market Pantry, (0.56 cup)

50 calories of Cream of Chicken Soup - Fit and Active (0.5 cup), (0.83 serving)

26 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.33 serving)

8 calories of Milk, 1%, (0.08 cup)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Baking Powder, (0.33 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Taragon, fresh, (0.06 tbsp)

0 calories of Minced Garlic, Dried, (0.50 tsp)

0 calories of 1/2 tsp Morton Lite Salt, (0.07 tsp)


No nutrition or calorie comments found.