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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.4
  Total Fat 7.9 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.5 g
  Cholesterol 116.0 mg
  Sodium 1,138.3 mg
  Potassium 1,086.0 mg
  Total Carbohydrate 44.3 g
      Dietary Fiber 6.2 g
      Sugars 3.7 g
  Protein 9.2 g
  Vitamin A 5.5 %
  Vitamin B-12 5.6 %
  Vitamin B-6 35.9 %
  Vitamin C 76.1 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 6.8 %
  Copper 14.8 %
  Folate 14.6 %
  Iron 14.8 %
  Magnesium 16.3 %
  Manganese 22.4 %
  Niacin 12.2 %
  Pantothenic Acid     11.7 %
  Phosphorus     20.2 %
  Riboflavin 14.6 %
  Selenium 21.0 %
  Thiamin 14.6 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Calorie Traditional Potato Salad

View the full Low Calorie Traditional Potato Salad Recipe & Instructions
Submitted by: LINDA9918

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Traditional Potato Salad

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

47 calories of Hard Boiled Egg, (0.60 large)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

8 calories of Yellow Mustard, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Dill Pickles, (0.20 cup, chopped or diced)

4 calories of Celery, raw, (0.20 cup, diced)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


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