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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.7
  Total Fat 6.4 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 63.3 mg
  Sodium 76.4 mg
  Potassium 65.5 mg
  Total Carbohydrate 3.0 g
      Dietary Fiber 0.7 g
      Sugars 0.8 g
  Protein 18.0 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 48.6 %
  Vitamin D 1.1 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 2.0 %
  Folate 1.7 %
  Iron 8.6 %
  Magnesium 0.8 %
  Manganese 1.7 %
  Niacin 1.9 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.2 %
  Riboflavin 1.8 %
  Selenium 0.9 %
  Thiamin 0.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Turkey Spaghetti Stuff

View the full Ground Turkey Spaghetti Stuff Recipe & Instructions
Submitted by: BNAUCEDER1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Spaghetti Stuff

127 calories of Turkey, Ground turkey, 93% lean, (3.17 oz)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


No nutrition or calorie comments found.