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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.3
  Total Fat 4.6 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 45.9 mg
  Potassium 225.8 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 4.8 g
      Sugars 13.7 g
  Protein 2.1 g
  Vitamin A 15.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 15.6 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 6.0 %
  Copper 10.3 %
  Folate 3.9 %
  Iron 10.6 %
  Magnesium 11.1 %
  Manganese 79.0 %
  Niacin 5.2 %
  Pantothenic Acid     4.4 %
  Phosphorus     11.7 %
  Riboflavin 3.2 %
  Selenium 0.7 %
  Thiamin 4.0 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peach Dessert for 2

View the full Peach Dessert for 2 Recipe & Instructions
Submitted by: JULIANA54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach Dessert for 2

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

39 calories of Oats, Quaker, (0.13 cup)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

20 calories of Cool Whip Lite, (1 serving)

9 calories of Cinnamon, ground, (0.50 tbsp)

9 calories of Brown Sugar, (0.50 tsp packed)

2 calories of Lemon juice, (0.50 tbsp)


No nutrition or calorie comments found.