Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 151.7
  Total Fat 3.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 5.6 mg
  Sodium 100.9 mg
  Potassium 70.3 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 2.9 g
      Sugars 0.1 g
  Protein 4.9 g
  Vitamin A 5.5 %
  Vitamin B-12 1.8 %
  Vitamin B-6 2.5 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 3.5 %
  Copper 1.3 %
  Folate 1.8 %
  Iron 11.2 %
  Magnesium 1.4 %
  Manganese 2.7 %
  Niacin 1.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.8 %
  Riboflavin 3.9 %
  Selenium 1.5 %
  Thiamin 1.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke and Tomato Pasta

View the full Artichoke and Tomato Pasta Recipe & Instructions
Submitted by: KITCORPS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke and Tomato Pasta

95 calories of Pasta, whole wheat elbows, (1 oz)

20 calories of Olive Oil, (0.17 tbsp)

16 calories of Feta Cheese, (0.04 cup, crumbled)

14 calories of artichoke hearts, (0.67 serving)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Basil, (0.67 tbsp)


No nutrition or calorie comments found.


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