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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.2
  Total Fat 7.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.2 g
  Cholesterol 11.0 mg
  Sodium 141.1 mg
  Potassium 224.4 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 0.8 g
      Sugars 8.1 g
  Protein 5.2 g
  Vitamin A 13.3 %
  Vitamin B-12 1.1 %
  Vitamin B-6 12.8 %
  Vitamin C 227.7 %
  Vitamin D 0.0 %
  Vitamin E 9.4 %
  Calcium 1.2 %
  Copper 5.3 %
  Folate 3.4 %
  Iron 4.5 %
  Magnesium 4.8 %
  Manganese 6.8 %
  Niacin 12.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     6.1 %
  Riboflavin 4.0 %
  Selenium 4.9 %
  Thiamin 4.2 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in General Tso's Chicken

View the full General Tso's Chicken Recipe & Instructions
Submitted by: RUSS1960

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of General Tso's Chicken

62 calories of Canola Oil, (0.50 tbsp)

23 calories of Hot Chili Peppers, (1.25 pepper)

23 calories of General Tso's Chicken Sauce Mix, (1.50 oz)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))


No nutrition or calorie comments found.