Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 107.9
  Total Fat 2.3 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.2 g
  Cholesterol 4.2 mg
  Sodium 51.4 mg
  Potassium 448.7 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 2.3 g
      Sugars 1.5 g
  Protein 2.8 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.7 %
  Vitamin C 35.1 %
  Vitamin D 1.0 %
  Vitamin E 0.1 %
  Calcium 3.2 %
  Copper 5.8 %
  Folate 4.3 %
  Iron 4.6 %
  Magnesium 6.1 %
  Manganese 8.2 %
  Niacin 5.6 %
  Pantothenic Acid     3.2 %
  Phosphorus     6.1 %
  Riboflavin 2.0 %
  Selenium 0.5 %
  Thiamin 5.7 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry's Mashed Potatoes w/Chive & Onion Cream Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry's Mashed Potatoes w/Chive & Onion Cream Cheese

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

13 calories of Cream Cheese - Kraft, Philadelphia, Reg, Chive & Onion, (0.33 tbsp)

8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)

5 calories of Milk - Anderson Erickson, 2% , (0.04 cup)


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