SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.9
  Total Fat 1.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 28.4 mg
  Potassium 51.9 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 1.1 g
      Sugars 13.5 g
  Protein 2.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.8 %
  Copper 6.2 %
  Folate 3.1 %
  Iron 3.9 %
  Magnesium 4.1 %
  Manganese 8.6 %
  Niacin 2.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.4 %
  Riboflavin 2.3 %
  Selenium 3.6 %
  Thiamin 3.4 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Fat Chocolate Brownies

View the full Low-Fat Chocolate Brownies Recipe & Instructions
Submitted by: LOSINGLIZZY82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Chocolate Brownies

46 calories of Granulated Sugar, (0.06 cup)

23 calories of Flour, white, (0.05 cup)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

6 calories of Sainsbury's Low Fat Natural Yogurt, Basics, (9.38 gram(s))

2 calories of Cornstarch, (0.63 grams)

1 calories of Egg white, fresh, (0.06 large)

0 calories of Baking Powder, (0.05 tsp)


No nutrition or calorie comments found.