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Nutrition Facts

  Servings Per Recipe: 75
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.8
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 11.3 mg
  Potassium 6.2 mg
  Total Carbohydrate 14.5 g
      Dietary Fiber 2.0 g
      Sugars 2.4 g
  Protein 3.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 0.2 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 0.4 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.3 %
  Riboflavin 0.1 %
  Selenium 0.7 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in MODIFIED Lightest Whole Wheat Bread Ever - DAIRY AND SOY FREE!!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MODIFIED Lightest Whole Wheat Bread Ever - DAIRY AND SOY FREE!!

53 calories of Whole Wheat Flour, (0.13 cup)

10 calories of Honey, (0.01 cup)

9 calories of Earth Balance Margarine, (0.11 tbsp)

4 calories of Vital wheat gluten, (1.20 grams)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of warm water, (0.05 cup)


No nutrition or calorie comments found.