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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.7
  • Total Fat 6.3 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 4.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 425.2 mg
  • Potassium 284.3 mg
  • Total Carbohydrate 33.8 g
  • Dietary Fiber 5.6 g
  • Sugars 4.6 g
  • Protein 6.6 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 27.9 %
  • Vitamin C 10.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 5.4 %
  • Copper 16.0 %
  • Folate 20.8 %
  • Iron 10.5 %
  • Magnesium 11.8 %
  • Manganese 45.7 %
  • Niacin 1.9 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 12.8 %
  • Riboflavin 3.4 %
  • Selenium 4.9 %
  • Thiamin 4.4 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Happy "Tuna" Salad

View the full Happy "Tuna" Salad Recipe & Instructions
Submitted by: VEGGIEMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Happy "Tuna" Salad

126 calories of Chickpeas (garbanzo beans), (0.44 cup)

47 calories of Walnuts, (0.06 cup, chopped)

15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)

15 calories of Pickle Relish, (0.75 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Kelp Granules Organic - Sea Seasoning (Iodine 2260%), (0.19 gram(s))

0 calories of Lemon juice, (0.13 tbsp)


No nutrition or calorie comments found.