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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 377.8
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 74.1 mg
  • Potassium 545.8 mg
  • Total Carbohydrate 35.8 g
  • Dietary Fiber 2.0 g
  • Sugars 19.9 g
  • Protein 3.7 g
  • Vitamin A 62.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.9 %
  • Vitamin C 108.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 4.4 %
  • Copper 8.8 %
  • Folate 26.3 %
  • Iron 11.4 %
  • Magnesium 9.3 %
  • Manganese 34.1 %
  • Niacin 9.3 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 11.9 %
  • Riboflavin 9.1 %
  • Selenium 2.0 %
  • Thiamin 6.2 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PM's Chicken Berry Salad

View the full PM's Chicken Berry Salad Recipe & Instructions
Submitted by: WHITFPA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PM's Chicken Berry Salad

140 calories of canned chicken breast, (3 oz)

93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)

70 calories of colby jack cheese stick, (1 serving)

44 calories of Tossed Salad, (2 cup)

25 calories of Red Wine, (1 fl oz)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))


No nutrition or calorie comments found.