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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 42.0
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 782.9 mg
  Potassium 138.0 mg
  Total Carbohydrate 8.6 g
      Dietary Fiber 1.7 g
      Sugars 2.5 g
  Protein 1.3 g
  Vitamin A 14.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.4 %
  Vitamin C 32.9 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 2.6 %
  Copper 2.1 %
  Folate 4.3 %
  Iron 6.1 %
  Magnesium 2.7 %
  Manganese 6.3 %
  Niacin 1.6 %
  Pantothenic Acid     1.5 %
  Phosphorus     2.6 %
  Riboflavin 2.2 %
  Selenium 1.3 %
  Thiamin 2.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Nothing But Vegetable Veggie Soup

View the full Nothing But Vegetable Veggie Soup Recipe & Instructions
Submitted by: HAPPYFREEME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nothing But Vegetable Veggie Soup

12 calories of Vegetable Broth, (0.80 cup)

7 calories of 10 baby carrots raw, (0.20 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

3 calories of Snap peas, (0.13 cup)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Garlic, (0.60 tsp)

2 calories of Cumin seed, (0.10 tbsp)

0 calories of Ginger Root, (0.30 tsp)

0 calories of 2 tsp Italian Seasoning, (0.50 serving)


No nutrition or calorie comments found.