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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.8
  • Total Fat 8.8 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 15.5 mg
  • Sodium 206.2 mg
  • Potassium 143.6 mg
  • Total Carbohydrate 38.3 g
  • Dietary Fiber 3.1 g
  • Sugars 15.3 g
  • Protein 5.2 g
  • Vitamin A 4.4 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 2.6 %
  • Vitamin C 2.8 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 2.5 %
  • Copper 6.4 %
  • Folate 11.0 %
  • Iron 8.9 %
  • Magnesium 7.1 %
  • Manganese 25.6 %
  • Niacin 8.5 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 6.9 %
  • Riboflavin 8.8 %
  • Selenium 17.2 %
  • Thiamin 11.4 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Tart

View the full Bread Tart Recipe & Instructions
Submitted by: PHANTOMPOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Tart

59 calories of Flour, white, (0.13 cup)

49 calories of Butter, unsalted, (0.06 stick)

43 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 oz)

42 calories of Jams, preserves, jelly, (0.75 tbsp)

21 calories of Almonds, (0.13 oz (24 whole kernels))

16 calories of Honey, (0.25 tbsp)

12 calories of Dates, (0.50 date)

6 calories of *Flax Seed, (0.13 tbsp)

0 calories of Lemon Juice, (0.13 wedge yields)

0 calories of Ginger Root, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.