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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.5
  • Total Fat 14.4 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 1.3 mg
  • Sodium 662.9 mg
  • Potassium 292.1 mg
  • Total Carbohydrate 5.4 g
  • Dietary Fiber 2.7 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 27.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.9 %
  • Vitamin C 137.5 %
  • Vitamin D 0.0 %
  • Vitamin E 15.6 %
  • Calcium 8.3 %
  • Copper 2.2 %
  • Folate 15.6 %
  • Iron 4.8 %
  • Magnesium 5.6 %
  • Manganese 11.4 %
  • Niacin 2.9 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 6.1 %
  • Riboflavin 6.3 %
  • Selenium 4.1 %
  • Thiamin 4.0 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic and Parmesan Roasted Broccoli

View the full Garlic and Parmesan Roasted Broccoli Recipe & Instructions
Submitted by: ARACHNIABAT
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic and Parmesan Roasted Broccoli

115 calories of Olive Oil, (0.06 cup)

25 calories of Broccoli, fresh, (1 cup, chopped)

11 calories of Cheese (Kraft Light Parmesan), (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (0.25 tsp)


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