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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.3
  Total Fat 14.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 10.0 g
  Cholesterol 0.0 mg
  Sodium 10.5 mg
  Potassium 532.9 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 6.7 g
      Sugars 0.3 g
  Protein 3.9 g
  Vitamin A 150.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 21.9 %
  Vitamin C 410.3 %
  Vitamin D 3.3 %
  Vitamin E 14.9 %
  Calcium 5.9 %
  Copper 11.3 %
  Folate 18.4 %
  Iron 10.6 %
  Magnesium 10.8 %
  Manganese 21.7 %
  Niacin 10.7 %
  Pantothenic Acid     4.9 %
  Phosphorus     8.8 %
  Riboflavin 13.5 %
  Selenium 4.2 %
  Thiamin 13.2 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauteed Green Beans & Sweet Peppers

View the full Sauteed Green Beans & Sweet Peppers Recipe & Instructions
Submitted by: MARCIMC19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Green Beans & Sweet Peppers

119 calories of Olive Oil, (1 tbsp)

34 calories of Green Beans (snap), (1 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.