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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 40.6
  Total Fat 1.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 4.1 mg
  Sodium 70.8 mg
  Potassium 23.6 mg
  Total Carbohydrate 1.6 g
      Dietary Fiber 0.0 g
      Sugars 3.0 g
  Protein 23.2 g
  Vitamin A 2.4 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.2 %
  Vitamin C 0.8 %
  Vitamin D 4.7 %
  Vitamin E 0.0 %
  Calcium 12.2 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 0.2 %
  Magnesium 0.5 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.8 %
  Riboflavin 0.8 %
  Selenium 1.3 %
  Thiamin 0.1 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Greek yogurt Alfredo sauce

View the full Greek yogurt Alfredo sauce Recipe & Instructions
Submitted by: SANDNSHORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek yogurt Alfredo sauce

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

15 calories of Skim milk, (0.19 cup)

10 calories of Oikos plain Greek yogurt, (0.13 cup)

0 calories of Garlic (fresh or powder), (0.13 tbsp)


No nutrition or calorie comments found.