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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.0
  Total Fat 2.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 6.4 mg
  Sodium 102.4 mg
  Potassium 51.5 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 1.7 g
      Sugars 2.5 g
  Protein 5.3 g
  Vitamin A 1.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.2 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.6 %
  Copper 0.3 %
  Folate 0.0 %
  Iron 0.9 %
  Magnesium 0.4 %
  Manganese 0.3 %
  Niacin 0.3 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.4 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gary's Lower Sodium Bread Machine Rye Bread

View the full Gary's Lower Sodium Bread Machine Rye Bread Recipe & Instructions
Submitted by: COASTERCOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gary's Lower Sodium Bread Machine Rye Bread

92 calories of Pillsbury Best Bread Flour, (0.21 cup)

18 calories of Arrowhead Mills Organic Rye Flour, (0.04 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

8 calories of Domino Light Brown Sugar (Tbsp), (0.17 tbsp)

7 calories of Nestle Nido Whole Dry Milk (1 Tbsp), (0.17 tbsp)

5 calories of Bob's Red Mill Vital Wheat Gluten, (0.17 tbsp)

2 calories of Caraway Seed, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of yeast, Fleischman's, bread machine, (0.15 tsp)


No nutrition or calorie comments found.