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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.9
  • Total Fat 6.1 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 13.3 mg
  • Sodium 158.8 mg
  • Potassium 86.4 mg
  • Total Carbohydrate 28.3 g
  • Dietary Fiber 2.1 g
  • Sugars 15.7 g
  • Protein 4.4 g
  • Vitamin A 1.1 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 2.8 %
  • Vitamin C 1.0 %
  • Vitamin D 2.3 %
  • Vitamin E 5.3 %
  • Calcium 7.7 %
  • Copper 1.4 %
  • Folate 1.3 %
  • Iron 6.9 %
  • Magnesium 2.6 %
  • Manganese 2.3 %
  • Niacin 2.6 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 3.5 %
  • Riboflavin 1.1 %
  • Selenium 0.7 %
  • Thiamin 0.4 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Peanut Butter Banana Oatmeal Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Peanut Butter Banana Oatmeal Muffins

65 calories of Bob's Red Mill Gluten Free Rolled Oats (.5 cup dry), (0.17 cup)

47 calories of Chocolate Chips Milk Chocolate Nestles, (0.67 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)

6 calories of Banana, fresh, (0.03 cup, mashed)

6 calories of Almond Breeze Almond Milk, Vanilla, (0.56 oz)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Egg Whites - 1/4 cup about 2 egg whites, (0.06 serving)

1 calories of Pure Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)


No nutrition or calorie comments found.