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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.9
  • Total Fat 1.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 1,383.1 mg
  • Potassium 1,323.8 mg
  • Total Carbohydrate 43.9 g
  • Dietary Fiber 13.8 g
  • Sugars 9.2 g
  • Protein 11.4 g
  • Vitamin A 78.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 25.1 %
  • Vitamin C 196.5 %
  • Vitamin D 0.0 %
  • Vitamin E 11.4 %
  • Calcium 13.6 %
  • Copper 26.1 %
  • Folate 27.5 %
  • Iron 27.9 %
  • Magnesium 21.2 %
  • Manganese 39.0 %
  • Niacin 16.7 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 21.5 %
  • Riboflavin 16.3 %
  • Selenium 6.5 %
  • Thiamin 19.6 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Veggie Chili

View the full Tex-Mex Veggie Chili Recipe & Instructions
Submitted by: BEBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Veggie Chili

109 calories of Beans, red kidney, (0.50 cup)

28 calories of Tomato Paste, (0.13 cup)

20 calories of Canned Tomatoes, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of V8 Vegetable Juice Cocktail (8 oz), (0.25 serving)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Chili powder, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.