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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 161.0
  Total Fat 5.9 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 31.3 mg
  Sodium 151.7 mg
  Potassium 152.3 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 2.4 g
      Sugars 2.8 g
  Protein 13.3 g
  Vitamin A 38.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.4 %
  Copper 3.6 %
  Folate 3.3 %
  Iron 10.9 %
  Magnesium 3.5 %
  Manganese 9.0 %
  Niacin 3.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.5 %
  Riboflavin 1.7 %
  Selenium 4.8 %
  Thiamin 2.8 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions
Submitted by: BSEIGFRIED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

28 calories of Barley, pearled, raw, (0.04 cup)

10 calories of Ketchup, Heinz, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Basil, (0.13 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


No nutrition or calorie comments found.