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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.6
  • Total Fat 2.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 13.0 mg
  • Sodium 192.6 mg
  • Potassium 760.5 mg
  • Total Carbohydrate 32.7 g
  • Dietary Fiber 8.8 g
  • Sugars 20.7 g
  • Protein 19.2 g
  • Vitamin A 68.9 %
  • Vitamin B-12 104.5 %
  • Vitamin B-6 108.3 %
  • Vitamin C 231.4 %
  • Vitamin D 207.9 %
  • Vitamin E 4.7 %
  • Calcium 34.7 %
  • Copper 5.5 %
  • Folate 26.4 %
  • Iron 16.7 %
  • Magnesium 21.4 %
  • Manganese 16.4 %
  • Niacin 103.3 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 9.2 %
  • Riboflavin 113.4 %
  • Selenium 4.3 %
  • Thiamin 110.1 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Chocolate Protein Shake

View the full Orange Chocolate Protein Shake Recipe & Instructions
Submitted by: CAVANKR
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Chocolate Protein Shake

120 calories of Optimal Solutions Complete Protein & Vitamin Shake Mix, (1 serving)

62 calories of Oranges, (1 fruit (2-5/8" dia))

25 calories of Milk, 1%, (0.25 cup)

7 calories of Spinach, fresh, (32.60 grams)


No nutrition or calorie comments found.