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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.3
  • Total Fat 5.7 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 76.7 mg
  • Potassium 116.6 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 1.7 g
  • Sugars 1.1 g
  • Protein 2.8 g
  • Vitamin A 31.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.0 %
  • Vitamin C 108.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 1.6 %
  • Copper 5.1 %
  • Folate 11.7 %
  • Iron 6.6 %
  • Magnesium 3.6 %
  • Manganese 10.1 %
  • Niacin 5.3 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.7 %
  • Riboflavin 3.8 %
  • Selenium 14.6 %
  • Thiamin 8.7 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in my pasta salad

View the full my pasta salad Recipe & Instructions
Submitted by: LINDAKING001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of my pasta salad

65 calories of Macaroni, enriched, (0.33 cup elbow shaped)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

7 calories of Black Olives, (1 jumbo)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

1 calories of Red Ripe Tomatoes, (0.33 slice, medium (1/4" thick))

1 calories of Onions, raw, (0.33 tbsp chopped)


No nutrition or calorie comments found.