Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 234.8
  Total Fat 6.7 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 84.5 mg
  Sodium 898.6 mg
  Potassium 52.2 mg
  Total Carbohydrate 22.5 g
      Dietary Fiber 0.7 g
      Sugars 16.7 g
  Protein 17.2 g
  Vitamin A 9.4 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.8 %
  Vitamin C 9.9 %
  Vitamin D 2.2 %
  Vitamin E 0.8 %
  Calcium 2.7 %
  Copper 1.0 %
  Folate 1.9 %
  Iron 10.0 %
  Magnesium 1.2 %
  Manganese 2.0 %
  Niacin 0.3 %
  Pantothenic Acid     0.6 %
  Phosphorus     3.3 %
  Riboflavin 2.4 %
  Selenium 4.1 %
  Thiamin 0.8 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey meatloaf

View the full Turkey meatloaf Recipe & Instructions
Submitted by: LTURLINGTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey meatloaf

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

40 calories of Ketchup, Heinz, (2 tbsp)

40 calories of Ketchup, Heinz, (2 tbsp)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Milk, nonfat, (0.02 cup)


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