SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.6
  • Total Fat 5.1 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 15.2 mg
  • Sodium 206.1 mg
  • Potassium 134.4 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 0.5 g
  • Sugars 1.1 g
  • Protein 1.6 g
  • Vitamin A 3.8 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.8 %
  • Vitamin D 0.2 %
  • Vitamin E 1.0 %
  • Calcium 3.7 %
  • Copper 0.9 %
  • Folate 1.6 %
  • Iron 1.7 %
  • Magnesium 0.5 %
  • Manganese 1.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.2 %
  • Riboflavin 2.0 %
  • Selenium 2.7 %
  • Thiamin 0.4 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in In a Pinch Mushroom dip

View the full In a Pinch Mushroom dip Recipe & Instructions
Submitted by: NOT2L82BME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of In a Pinch Mushroom dip

48 calories of Cream Cheese, (0.06 cup)

15 calories of Low Fat Cream of Mushroom Soup, (0.11 cup)

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Onions, dehydrated flakes, (0.11 tbsp)

1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)

0 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.06 oz)

0 calories of Garlic, (0.06 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)


No nutrition or calorie comments found.