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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.3
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 317.0 mg
  Potassium 2,480.1 mg
  Total Carbohydrate 38.9 g
      Dietary Fiber 12.8 g
      Sugars 18.7 g
  Protein 15.0 g
  Vitamin A 691.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 47.4 %
  Vitamin C 432.8 %
  Vitamin D 0.0 %
  Vitamin E 46.5 %
  Calcium 42.2 %
  Copper 26.4 %
  Folate 196.2 %
  Iron 60.3 %
  Magnesium 78.3 %
  Manganese 173.5 %
  Niacin 18.0 %
  Pantothenic Acid     11.8 %
  Phosphorus     28.4 %
  Riboflavin 50.6 %
  Selenium 12.6 %
  Thiamin 25.3 %
  Zinc 17.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spinach & broccoli juice

View the full Spinach & broccoli juice Recipe & Instructions
Submitted by: PGOVIND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & broccoli juice

78 calories of Spinach, fresh, (1 bunch)

64 calories of Honey, (1 tbsp)

49 calories of Broccoli, fresh, (2 cup, chopped)


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