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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 122.2
  • Total Fat 3.0 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 304.2 mg
  • Potassium 76.2 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 2.0 g
  • Sugars 2.4 g
  • Protein 5.6 g
  • Vitamin A 7.9 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 0.9 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 11.8 %
  • Copper 2.7 %
  • Folate 2.1 %
  • Iron 5.8 %
  • Magnesium 0.9 %
  • Manganese 2.2 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 1.8 %
  • Riboflavin 3.8 %
  • Selenium 2.0 %
  • Thiamin 0.8 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joetta's Vegetarian Portabello and Spinach Pizza

View the full Joetta's Vegetarian Portabello and Spinach Pizza Recipe & Instructions
Submitted by: ODYJAY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joetta's Vegetarian Portabello and Spinach Pizza

98 calories of Boboli Italian Pizza Crust 100% Whole Wheat (whole crust), (0.13 serving)

13 calories of Galaxy Vegan Sliced Cheese - Mozzarella Flavor (serv = 1slice), (0.38 serving)

10 calories of Prego Spaghetti Sauce, (0.63 tbsp)

3 calories of Portabella Mushrooms, (12.50 grams)

2 calories of Veggie Grated Topping - Parmesan (Galaxy Nutritional Foods), (0.25 tsp)

1 calories of Spinach, fresh, (0.09 cup)


Nutrition & Calorie Comments  

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