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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.0
  Total Fat 4.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.2 g
  Cholesterol 4.9 mg
  Sodium 123.9 mg
  Potassium 597.7 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 2.3 g
      Sugars 0.0 g
  Protein 5.6 g
  Vitamin A 0.9 %
  Vitamin B-12 1.5 %
  Vitamin B-6 23.1 %
  Vitamin C 32.2 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 9.4 %
  Copper 16.4 %
  Folate 3.5 %
  Iron 3.3 %
  Magnesium 10.2 %
  Manganese 12.2 %
  Niacin 10.6 %
  Pantothenic Acid     8.7 %
  Phosphorus     12.6 %
  Riboflavin 3.3 %
  Selenium 3.0 %
  Thiamin 10.8 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Parmesan Potatoes

View the full Parmesan Potatoes Recipe & Instructions
Submitted by: SUEALLAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Potatoes

141 calories of Baked Potato (baked potatoes), (151.17 grams)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Olive Oil, (0.17 tbsp)


No nutrition or calorie comments found.