Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 125.6
  Total Fat 0.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 4.7 mg
  Sodium 637.0 mg
  Potassium 722.4 mg
  Total Carbohydrate 25.5 g
      Dietary Fiber 3.4 g
      Sugars 6.8 g
  Protein 6.7 g
  Vitamin A 163.3 %
  Vitamin B-12 6.4 %
  Vitamin B-6 10.1 %
  Vitamin C 31.0 %
  Vitamin D 11.2 %
  Vitamin E 0.6 %
  Calcium 20.6 %
  Copper 11.4 %
  Folate 11.6 %
  Iron 8.7 %
  Magnesium 12.4 %
  Manganese 25.1 %
  Niacin 21.1 %
  Pantothenic Acid     10.9 %
  Phosphorus     23.5 %
  Riboflavin 17.3 %
  Selenium 7.2 %
  Thiamin 7.3 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut soup

View the full Butternut soup Recipe & Instructions
Submitted by: FARSIDEJULIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut soup

44 calories of Milk, canned, evaporated, nonfat, (1.75 fl oz)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

31 calories of Butternut Squash, (0.38 cup, cubes)

13 calories of Sweet potato, (0.09 cup, cubes)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account