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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 451.8
  • Total Fat 20.5 g
  • Saturated Fat 11.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 99.7 mg
  • Sodium 653.6 mg
  • Potassium 135.7 mg
  • Total Carbohydrate 46.8 g
  • Dietary Fiber 1.6 g
  • Sugars 1.4 g
  • Protein 20.6 g
  • Vitamin A 19.9 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 8.8 %
  • Vitamin C 21.4 %
  • Vitamin D 0.9 %
  • Vitamin E 2.3 %
  • Calcium 25.6 %
  • Copper 4.0 %
  • Folate 15.8 %
  • Iron 6.1 %
  • Magnesium 6.9 %
  • Manganese 8.6 %
  • Niacin 13.4 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 22.8 %
  • Riboflavin 13.6 %
  • Selenium 10.6 %
  • Thiamin 10.0 %
  • Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in alfredo shell, chicken, broccoli and cheddar

View the full alfredo shell, chicken, broccoli and cheddar Recipe & Instructions
Submitted by: SANTUCGAL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of alfredo shell, chicken, broccoli and cheddar

200 calories of Pasta, cooked, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

110 calories of Bertolli Alfredo Sauce, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Broccoli, cooked, (0.13 cup, chopped)


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