Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 341.0
  Total Fat 29.2 g
      Saturated Fat 14.1 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 8.5 g
  Cholesterol 434.0 mg
  Sodium 308.1 mg
  Potassium 223.7 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 0.6 g
      Sugars 2.2 g
  Protein 16.8 g
  Vitamin A 28.3 %
  Vitamin B-12 20.0 %
  Vitamin B-6 9.6 %
  Vitamin C 0.5 %
  Vitamin D 20.0 %
  Vitamin E 2.6 %
  Calcium 10.0 %
  Copper 0.6 %
  Folate 13.9 %
  Iron 14.2 %
  Magnesium 1.0 %
  Manganese 9.8 %
  Niacin 0.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     25.9 %
  Riboflavin 26.6 %
  Selenium 2.0 %
  Thiamin 0.6 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb pancakes

View the full Low carb pancakes Recipe & Instructions
Submitted by: DWHISPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb pancakes

194 calories of Cream Cheese, (2 oz)

144 calories of Egg, fresh, whole, raw, (2 large)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account