Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,570.2
  Total Fat 109.9 g
      Saturated Fat 42.4 g
      Polyunsaturated Fat 13.3 g
      Monounsaturated Fat 46.2 g
  Cholesterol 939.7 mg
  Sodium 3,990.5 mg
  Potassium 1,109.5 mg
  Total Carbohydrate 54.1 g
      Dietary Fiber 2.0 g
      Sugars 3.8 g
  Protein 85.9 g
  Vitamin A 37.9 %
  Vitamin B-12 72.4 %
  Vitamin B-6 34.5 %
  Vitamin C 0.7 %
  Vitamin D 19.0 %
  Vitamin E 19.3 %
  Calcium 56.3 %
  Copper 20.5 %
  Folate 24.2 %
  Iron 34.1 %
  Magnesium 24.0 %
  Manganese 29.5 %
  Niacin 55.4 %
  Pantothenic Acid     41.7 %
  Phosphorus     134.1 %
  Riboflavin 93.2 %
  Selenium 128.1 %
  Thiamin 77.0 %
  Zinc 59.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in egg,bacon, cheese bagel

View the full egg,bacon, cheese bagel Recipe & Instructions
Submitted by: CHATTYCATHY440

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg,bacon, cheese bagel

869 calories of Bacon, pork, microwaved, (1 unit, cooked (yield from 1 lb raw meat))

328 calories of Scrambled Egg, (1 cup)

245 calories of Bagels, plain, (1 bagel (4" dia))

229 calories of American Cheese, (0.25 cup, melted)


Nutrition & Calorie Comments  

way too many calories n whats the ingredients???? Submitted by:
PICES_ZODIAC
(7/19/08)
report inappropriate


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