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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.0
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 5.0 mg
  • Sodium 190.3 mg
  • Potassium 155.9 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 1.2 g
  • Sugars 1.1 g
  • Protein 2.8 g
  • Vitamin A 38.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.6 %
  • Vitamin C 17.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 1.8 %
  • Copper 1.9 %
  • Folate 3.8 %
  • Iron 7.7 %
  • Magnesium 2.0 %
  • Manganese 4.7 %
  • Niacin 1.7 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 1.8 %
  • Riboflavin 2.1 %
  • Selenium 0.4 %
  • Thiamin 2.2 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Vegetable Egg Rolls

View the full Baked Vegetable Egg Rolls Recipe & Instructions
Submitted by: JOGGERSLIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Vegetable Egg Rolls

70 calories of Egg Roll Wrapper (1 wrap), (1 serving)

6 calories of Cabbage, fresh, (0.29 cup, chopped)

6 calories of Carrots, raw, (0.14 cup, grated)

6 calories of Waterchestnuts (water chestnuts), (0.71 waterchestnuts)

5 calories of Corn Starch, (0.01 cup)

3 calories of Olive Oil, (0.07 1tsp)

1 calories of Soy Sauce, (0.14 tbsp)

0 calories of Ginger Root, (0.07 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of green onion (fresh), (0.02 cup)


No nutrition or calorie comments found.