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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.1
  Total Fat 6.3 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 16.6 mg
  Sodium 586.5 mg
  Potassium 67.7 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 0.8 g
      Sugars 0.9 g
  Protein 4.1 g
  Vitamin A 7.2 %
  Vitamin B-12 1.6 %
  Vitamin B-6 2.0 %
  Vitamin C 4.9 %
  Vitamin D 0.8 %
  Vitamin E 0.9 %
  Calcium 10.1 %
  Copper 1.3 %
  Folate 7.0 %
  Iron 4.3 %
  Magnesium 1.9 %
  Manganese 3.1 %
  Niacin 1.0 %
  Pantothenic Acid     0.7 %
  Phosphorus     6.5 %
  Riboflavin 2.3 %
  Selenium 2.8 %
  Thiamin 7.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amazing Rice

View the full Amazing Rice Recipe & Instructions
Submitted by: KATORALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Rice

39 calories of Butter, salted, (0.38 tbsp)

32 calories of Rice (Uncle Bens Converted Rice), (0.19 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Peas, frozen, (0.06 cup)

4 calories of Chicken Broth (Organic Free Range - Pacific Brand), (0.38 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Diamond Crystal Salt The FINER Salt, (0.13 tsp)


No nutrition or calorie comments found.