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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.4
  Total Fat 9.2 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.9 g
  Cholesterol 100.9 mg
  Sodium 80.8 mg
  Potassium 638.4 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 0.6 g
      Sugars 0.3 g
  Protein 35.3 g
  Vitamin A 0.0 %
  Vitamin B-12 54.1 %
  Vitamin B-6 29.0 %
  Vitamin C 2.6 %
  Vitamin D 3.3 %
  Vitamin E 1.0 %
  Calcium 2.4 %
  Copper 12.5 %
  Folate 4.8 %
  Iron 24.1 %
  Magnesium 12.8 %
  Manganese 29.0 %
  Niacin 28.1 %
  Pantothenic Acid     7.6 %
  Phosphorus     31.0 %
  Riboflavin 25.3 %
  Selenium 55.9 %
  Thiamin 11.7 %
  Zinc 50.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Merlot (crockpot)

View the full Beef Merlot (crockpot) Recipe & Instructions
Submitted by: AMY052800

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Merlot (crockpot)

229 calories of Beef, top sirloin, (4 oz)

75 calories of Red Wine, (3 fl oz)

15 calories of Corn Starch, (0.03 cup)

7 calories of Onions, raw, (0.25 small)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.