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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 494.5
  • Total Fat 22.9 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 20.0 mg
  • Sodium 456.3 mg
  • Potassium 1,166.9 mg
  • Total Carbohydrate 64.1 g
  • Dietary Fiber 7.7 g
  • Sugars 14.1 g
  • Protein 12.4 g
  • Vitamin A 134.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 45.5 %
  • Vitamin C 90.4 %
  • Vitamin D 0.0 %
  • Vitamin E 15.2 %
  • Calcium 5.0 %
  • Copper 32.9 %
  • Folate 12.9 %
  • Iron 15.1 %
  • Magnesium 16.2 %
  • Manganese 44.0 %
  • Niacin 23.6 %
  • Pantothenic Acid 26.8 %
  • Phosphorus 21.3 %
  • Riboflavin 14.9 %
  • Selenium 3.0 %
  • Thiamin 23.1 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Stir Fry

View the full Sausage Stir Fry Recipe & Instructions
Submitted by: CREED8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Stir Fry

152 calories of Hillshire Farm Smoked Sausage, (0.80 serving)

97 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 large)

87 calories of Baked Potato (baked potatoes), (0.60 potato (2-1/3" x 4-3/4"))

74 calories of Canola Oil, (0.60 tbsp)

64 calories of Yellow Sweet Corn, Frozen, (0.40 cup kernels)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)


No nutrition or calorie comments found.