SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 206.0
  • Total Fat 6.3 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 53.3 mg
  • Sodium 604.5 mg
  • Potassium 608.2 mg
  • Total Carbohydrate 20.6 g
  • Dietary Fiber 5.7 g
  • Sugars 8.2 g
  • Protein 19.7 g
  • Vitamin A 22.9 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 9.7 %
  • Vitamin C 29.8 %
  • Vitamin D 4.4 %
  • Vitamin E 3.7 %
  • Calcium 8.2 %
  • Copper 17.5 %
  • Folate 9.8 %
  • Iron 25.2 %
  • Magnesium 10.1 %
  • Manganese 15.6 %
  • Niacin 12.7 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 10.7 %
  • Riboflavin 12.9 %
  • Selenium 5.8 %
  • Thiamin 10.8 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: GIGI4703

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

44 calories of Stewed Tomatoes, (0.67 cup)

37 calories of Beans, red kidney, (0.17 cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Onions, dehydrated flakes, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Fresh Chives, (0.33 tbsp chopped)


No nutrition or calorie comments found.