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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 266.4 mg
  Potassium 138.8 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 2.4 g
      Sugars 0.1 g
  Protein 3.5 g
  Vitamin A 0.5 %
  Vitamin B-12 22.2 %
  Vitamin B-6 80.4 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.6 %
  Copper 1.1 %
  Folate 10.1 %
  Iron 5.2 %
  Magnesium 0.9 %
  Manganese 1.3 %
  Niacin 46.7 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.9 %
  Riboflavin 94.2 %
  Selenium 5.4 %
  Thiamin 106.8 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Cannellini Spread

View the full Cheesy Cannellini Spread Recipe & Instructions
Submitted by: ERIC_ANDREW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Cannellini Spread

27 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.15 cup)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

1 calories of Garlic, (0.17 clove)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Pimentos, (0.08 tbsp)

0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.08 tsp)


No nutrition or calorie comments found.