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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 498.8
  • Total Fat 15.9 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 3.7 g
  • Monounsaturated Fat 7.3 g
  • Cholesterol 83.1 mg
  • Sodium 502.4 mg
  • Potassium 281.6 mg
  • Total Carbohydrate 82.0 g
  • Dietary Fiber 3.9 g
  • Sugars 37.1 g
  • Protein 12.5 g
  • Vitamin A 4.5 %
  • Vitamin B-12 8.6 %
  • Vitamin B-6 5.8 %
  • Vitamin C 8.9 %
  • Vitamin D 4.3 %
  • Vitamin E 4.9 %
  • Calcium 9.1 %
  • Copper 11.9 %
  • Folate 24.5 %
  • Iron 18.8 %
  • Magnesium 8.1 %
  • Manganese 42.1 %
  • Niacin 15.3 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 18.2 %
  • Riboflavin 28.3 %
  • Selenium 4.1 %
  • Thiamin 36.7 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Pecan Breakfast Casserole

View the full Blueberry Pecan Breakfast Casserole Recipe & Instructions
Submitted by: LIVEDAILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pecan Breakfast Casserole

200 calories of Bread, ECCE PANIS hand crafted 1/8loaf(57g/2oz)stone baked gourmet artisan bread Country white, (1.33 serving)

107 calories of Pecans, (0.13 cup, chopped)

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Fat free half and half, (0.25 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Egg, fresh, whole, raw, (0.42 large)

20 calories of Blueberries, fresh, (0.25 cup)

8 calories of Butter, salted, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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