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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.6
  • Total Fat 5.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 8.4 mg
  • Sodium 322.3 mg
  • Potassium 205.9 mg
  • Total Carbohydrate 3.1 g
  • Dietary Fiber 1.7 g
  • Sugars 0.2 g
  • Protein 8.6 g
  • Vitamin A 1.1 %
  • Vitamin B-12 14.0 %
  • Vitamin B-6 8.9 %
  • Vitamin C 3.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 0.7 %
  • Copper 3.2 %
  • Folate 6.0 %
  • Iron 3.7 %
  • Magnesium 4.2 %
  • Manganese 3.0 %
  • Niacin 21.5 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 6.4 %
  • Riboflavin 3.7 %
  • Selenium 32.3 %
  • Thiamin 2.0 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in avocado tuna dip or filling

View the full avocado tuna dip or filling Recipe & Instructions
Submitted by: NICKYCRANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of avocado tuna dip or filling

42 calories of Avocados, California (Haas), (25 grams)

24 calories of Tuna, Canned in Water, drained, (28 grams)

14 calories of strained yogurt 10% total, (10 gram(s))

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Ginger Root, (0.50 tsp)


No nutrition or calorie comments found.