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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 363.5
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 32.9 mg
  Sodium 620.5 mg
  Potassium 316.9 mg
  Total Carbohydrate 60.1 g
      Dietary Fiber 12.1 g
      Sugars 4.5 g
  Protein 27.9 g
  Vitamin A 79.0 %
  Vitamin B-12 3.6 %
  Vitamin B-6 21.1 %
  Vitamin C 7.6 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 7.3 %
  Copper 7.1 %
  Folate 14.8 %
  Iron 22.5 %
  Magnesium 9.9 %
  Manganese 19.3 %
  Niacin 44.7 %
  Pantothenic Acid     6.2 %
  Phosphorus     17.8 %
  Riboflavin 11.5 %
  Selenium 27.9 %
  Thiamin 20.3 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Minestrone Soup with Chicken & Barley

View the full Minestrone Soup with Chicken & Barley Recipe & Instructions
Submitted by: ROEDLS75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone Soup with Chicken & Barley

125 calories of Lysander's Soup Mix Minestrone, (1.25 oz)

92 calories of Barley, pearled, raw, (0.13 cup)

79 calories of Barilla Plus Penne, (0.75 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

13 calories of Carrots, raw, (0.25 cup, chopped)


No nutrition or calorie comments found.