SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 432.4
  • Total Fat 11.8 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 115.8 mg
  • Sodium 1,076.5 mg
  • Potassium 628.1 mg
  • Total Carbohydrate 38.7 g
  • Dietary Fiber 2.6 g
  • Sugars 1.0 g
  • Protein 33.6 g
  • Vitamin A 7.6 %
  • Vitamin B-12 10.2 %
  • Vitamin B-6 29.6 %
  • Vitamin C 12.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.4 %
  • Calcium 3.9 %
  • Copper 11.6 %
  • Folate 6.7 %
  • Iron 20.7 %
  • Magnesium 12.3 %
  • Manganese 30.2 %
  • Niacin 52.6 %
  • Pantothenic Acid 19.0 %
  • Phosphorus 30.3 %
  • Riboflavin 19.1 %
  • Selenium 30.2 %
  • Thiamin 10.4 %
  • Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cook This Not That Provencal Chicken

View the full Cook This Not That Provencal Chicken Recipe & Instructions
Submitted by: CATMARTENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cook This Not That Provencal Chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

150 calories of Orzo, Barilla, uncooked, (1.50 oz)

40 calories of White Wine, (2 fl oz)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Kalamata, Green Olives, pitted, (0.25 oz)

10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)

7 calories of Garlic, (1.50 cloves)

7 calories of Onions, raw, (0.25 small)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Herbes de Provence, (0.08 tbsp)


No nutrition or calorie comments found.