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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 307.2
  • Total Fat 16.0 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 8.5 g
  • Cholesterol 5.0 mg
  • Sodium 42.0 mg
  • Potassium 445.3 mg
  • Total Carbohydrate 41.3 g
  • Dietary Fiber 10.4 g
  • Sugars 9.0 g
  • Protein 4.4 g
  • Vitamin A 36.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.5 %
  • Vitamin C 19.7 %
  • Vitamin D 6.3 %
  • Vitamin E 5.8 %
  • Calcium 27.9 %
  • Copper 8.0 %
  • Folate 19.3 %
  • Iron 22.1 %
  • Magnesium 6.7 %
  • Manganese 7.0 %
  • Niacin 8.4 %
  • Pantothenic Acid 12.7 %
  • Phosphorus 4.7 %
  • Riboflavin 7.5 %
  • Selenium 0.6 %
  • Thiamin 4.3 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Madam Monster Smoothie

View the full Madam Monster Smoothie Recipe & Instructions
Submitted by: PHANTOMPOE
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Madam Monster Smoothie

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

98 calories of D'Anjou Pear - Medium Size - 160 grams, (1 serving)

38 calories of Whole Milk / Vitamin D, (0.25 cup)

21 calories of Honey, (0.50 packet (0.5 oz))

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.