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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 213.8
  Total Fat 11.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 34.0 mg
  Sodium 260.2 mg
  Potassium 511.2 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 1.7 g
      Sugars 1.0 g
  Protein 17.8 g
  Vitamin A 38.9 %
  Vitamin B-12 33.5 %
  Vitamin B-6 20.5 %
  Vitamin C 16.7 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 11.1 %
  Copper 5.5 %
  Folate 5.3 %
  Iron 10.7 %
  Magnesium 7.0 %
  Manganese 6.1 %
  Niacin 16.0 %
  Pantothenic Acid     4.1 %
  Phosphorus     15.6 %
  Riboflavin 9.5 %
  Selenium 14.5 %
  Thiamin 8.5 %
  Zinc 19.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Michie''s pot roast soup

View the full Michie''s pot roast soup Recipe & Instructions
Submitted by: MICHIE111677

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michie''s pot roast soup

175 calories of Beef chuck, arm pot roast, (0.13 lb)

26 calories of Potato, raw, (0.25 cup diced)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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