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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 747.4
  • Total Fat 15.9 g
  • Saturated Fat 6.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 279.9 mg
  • Sodium 442.4 mg
  • Potassium 669.9 mg
  • Total Carbohydrate 94.2 g
  • Dietary Fiber 3.8 g
  • Sugars 5.0 g
  • Protein 54.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 54.3 %
  • Vitamin B-6 30.4 %
  • Vitamin C 4.8 %
  • Vitamin D 10.8 %
  • Vitamin E 2.4 %
  • Calcium 2.0 %
  • Copper 18.1 %
  • Folate 6.1 %
  • Iron 45.2 %
  • Magnesium 10.9 %
  • Manganese 4.3 %
  • Niacin 35.4 %
  • Pantothenic Acid 13.2 %
  • Phosphorus 33.3 %
  • Riboflavin 33.5 %
  • Selenium 60.9 %
  • Thiamin 13.9 %
  • Zinc 51.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Beef and Noodle Toss

View the full Quick Beef and Noodle Toss Recipe & Instructions
Submitted by: RABRICCI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Beef and Noodle Toss

468 calories of Reame's Homestyle Egg Noodles, 1/2 C. serving (60g), (2.75 serving)

229 calories of Beef, top sirloin, (4 oz)

12 calories of Mushrooms, fresh, (56.70 grams)

10 calories of Canola Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Swanson Beef Broth, 100% fat free, 50% less sodium, 1 C., (0.50 serving)

4 calories of Corn Starch, (0.83 grams)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.06 fl oz)


No nutrition or calorie comments found.